UNFry Day

So today is officially UNFry Day….or according to KFC anyway.  If you go by any KFC today you will get a free piece of their grilled chicken.  I’ve not tried it yet but if you have or you go by to get your free piece I want to know if it’s any good.  Visit KFC to find out more!

“With between 70 to 180 calories and four to nine grams of fat depending on the piece, Kentucky Grilled Chicken provides a non-fried option from a brand America knows and loves.”  Says the Colonel himself. 

Coming up later today I’ve got some before and after pictures of our backyard that are pretty darn incredible if you ask me!

Advertisements

One Reply to “UNFry Day”

  1. I have tried it and its not bad…pretty tasty…not sure the skin is very good for you but the chick is nice.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s